Nada Yoga: Power of Sound & Silence
10 - 40 min practice
Age - 7+
Nada Yoga uses the power of sound to activate a particular kind of energy in different parts of the body, bringing about a lasting sense of inner pleasantness. Chanting “AUM”, the universal or basic sound of existence is a powerful practice that aligns the three fundamental aspects of the system - body, mind, and energy - leading to a more profound experience of life.
Benefits of Nada/Mantra Yoga:
- Stabilizes the body and mind
- Eliminates psychological disturbances
- Alleviates chronic ailments
- Creates a powerful basis for further inner exploration
Book your spots now to experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated Space in Austin at Yoga Netri.
Request a personal class at email@example.com