Online Food & Nutrition Workshop

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27 September

11:00 AM - 12:30 PM (IST)

 

A Yogic perspective

The quality of what we consume has a significant influence on our body and mind. In the Yogic tradition, food is alive with a prana of its own. Join our upcoming workshop to explore how you can enhance your health and that of your family with tips, recipes, and insights from Sadhguru.

In this online workshop you will:
~ Get a Recipe book with yogic recipes
~ Know about basic Dosha and Dhatus
~ How to eat food seasonally and consciously
~ Secret ingredients from a yogi's kitchen