Nada Yoga: Power of Sound & Silence

10 - 40 min practice

Age - 7+

Low Intensity

Nada Yoga uses the power of sound to activate a particular kind of energy in different parts of the body, bringing about a lasting sense of inner pleasantness. Chanting “AUM”, the universal or basic sound of existence is a powerful practice that aligns the three fundamental aspects of the system - body, mind, and energy - leading to a more profound experience of life. 

Benefits of Nada/Mantra Yoga:

• Stabilizes the body and mind
• Eliminates psychological disturbances
• Alleviates chronic ailments
• Creates a powerful basis for further inner exploration

Book your spots now to experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated Space in Austin at Yoga Netri.

Request a personal class at abhaya@yoganetri.com