Yoga for Kids
Age: 7-13 years
Duration of practice: 20-30 mins
Yoga Netri offers a unique possibility for every child to experience a joyful blossoming of their natural potential staying at home.
The program will introduce simple yoga for children, allowing each child to develop and live in optimal health and inner peace. It is offered by Isha Foundation teachers, trained under the guidance of Sadhguru.
The program will help enhance flexibility, improve attention and concentration,
increase memory & immunity.