Online Yoga for the Heart

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A 1 hr yoga session led by Isha Hatha Yoga teacher where you can explore the potential of yoga in keeping a healthy heart, both physically and emotionally. 

- Admission is free for all
- No prior knowledge of yoga is necessary
- Can be done by people with existing health concerns 

Date: 29 Sept 2020
Time: 11:30 to 12:30PM (IST) 2:00 PM (SGT), 4:00 PM (AEST)
Platform: Zoom