YOGA FOR CORPORATES

WHY YOGA AT THE WORKPLACE?

It probably comes as no surprise that 89% of the Indian workforce have reported experiencing high levels of stress at work. The direct impact of their reduced productivity and efficiency can be felt in the pace and scale of growth for any organisation. More than ever before, there is now a critical need to manage the increasing mental and physical stress experienced by employees.

Why Yoga Netri for Corporate Yoga?

We take corporate yoga session online/ offline


A 1750-hour certified Isha Hatha Yoga teacher will join you weekly online at your workplace.

We Guide You Through

A series of guided yoga and meditation classes designed for the busy corporate work environment.

Your Staff Are More Productive

Walk out of this experience feeling energized and refreshed. You will be more efficient and focused on the work you do right after.

Your Business is More Successful

The cumulative effect of efficient workers will stimulate business as well as create a healthy and joyful work environment for employees.

Benefits of Corporate Yoga

Improve Posture

Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion

Relief from stress

Decline in stress-related sick occurrences. Employees are happy and full of energy, and as a result, more productive

Improve Mental Focus

Improved concentration, decision-making skills and ability to multi-task

Better Flexibility

Healthier employees resulting in lower healthcare & absenteeism related costs & Happier employees with greater overall satisfaction leading to higher employee retention rates

Our Clients Share

"It was an excellent and very rejuvenating experience attending the program. Since the time I started doing

the practices taught, I feel more fit. Headaches and asthma have almost disappeared. I am able to

focus better, be more calm and more relaxed."

-   Independent Leadership & Management Consultant, Indian Oil

“The Yoga instructor’s guidance and making individuals learn with their pace and improve with periodic feedback were the most vital aspects of the program." 

- Marketing Manager, GMG Technotrades

"My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved."

-   IT Professional, HCL Technologies