Blogs

For the basic Yogasana program that is taught in Isha Hatha Yoga, twenty-one out of altogether eighty-four classical asanas have been chosen. Yoga Netri shares why so in this article-  The full set of...

Fear’s job is to keep us safe and out of danger, but sometimes our fear prevents us from advancing or going deeper in yoga. At Yoga Netri Studio in Autin, texas we...

Yoga Netri shares seven important life lessons one should never forget to make your experience of life more profound and beautiful.   Life Lesson #1: Kill the lies Just spend...

The more we break through barriers on our mat, the more we can break through the barriers of daily life. Yoga Netri shares how we cultivate rigidity on many levels,...

Do you struggle with what kind of yoga mat should you choose? Watch this video in which Sadhguru explains why using a raw silk or cotton yoga mat is ideal...

Ragi or finger millet is one of the most nutritious and healthy cereals. Check out the many health benefits of Ragi here - 7 Health Benefits of Ragi Ragi Recipes Ragi Ladoo...

Ragi or finger millet is one of the most nutritious and healthy cereals. Here’s a look at the many health benefits of ragi, plus some great recipes. Let’s take a look...

Yoga Netri speaks about New Year’s Resolutions. Rather than basing your life on man-made time constructs, make vision the guiding force in your life. “The New Year is an opportunity...