Angamardana is deeply rooted in the ancient yogic sciences (along with Kalaripayattu – known as the mother of all modern martial arts) and has been used by yogis through the millennia to prepare for intense sadhana (spiritual practice) to help them reach their ultimate goal. It is said to have been developed by the infamous yogi Agastya Muni who was one of the Sapta Rishis (seven disciples of Adhi Yogi more commonly known as Shiva). Here it has been offered as a part of Isha Hatha Yoga through the knowledge and experience of Sadhguru in order to offer everyone the opportunity to revitalise their bodily system on all levels including muscular, cardiovascular, skeletal, and the nervous system.
Editor’s Note: Yoga Netri is a hatha Yoga studio in Austin, Tx started by Abhaya and Pippala Balaji in 2017, with a singular purpose - to offer the purest form of Classical Hatha Yoga. Our teachers are trained for 1,750 hours and have at least 3 years of experience teaching corporates, groups, children, patients, and adults.
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