Mind Your Food

Mind your food

QUESTION: Should we eat meat? and if NO, then why So?


ANSWER: In the yogic system, there is a physical body and there is a mental body. Intelligence and memory are running right across the body. People generally think the brain is everything just because it handles the thought process. And because of this separation of body and mind, a large number of people in the West are taking antidepressants at some point in their life.


The Effect of Meat on the Mind The type of food we eat has a huge impact on the mind. An average American is said to consume 200 pounds of meat per year. If you bring it down to 50 pounds, you will see 75% of the people will not need antidepressants anymore.


There are many ways to look at this. One thing is animals have the intelligence to know in the last few moments that they are going to get killed, Any animal that has the capacity to express some kind of emotion will always grasp when it is going to be killed.

Suppose all of you come to know right now that at the end of this day, you are going to get slaughtered. Imagine the struggle that you would go through, the burst of chemical reactions within you. An animal goes through at least some fraction of that. This means when you kill an animal, the negative acids and whatever other chemicals are in the meat. When you consume meat, it creates unnecessary levels of mental fluctuations.

If you put people who are on antidepressants on a conscious vegetarian diet, in about three months’ time, most of them will not need their medication anymore.


also read: Ekadashi- Importance of it