How to increase the lung capacity

One symptom of COVID-19 is shortness of breath. A person might feel as if they cannot catch their breath or breathe deeply.

 

 The second wave of COVID-19 cases varies in severity. Some people recover at home, while others experience complications and require more intensive care, with treatments such as oxygen therapy and mechanical ventilation. 

We also look at ways to ease this symptom, and when to seek medical care. And in this perspective, we emphasize the importance of yogic breathing, Simha Kriya and Isha kriya, the simple yet effective breathing techniques.

This may help a person with a mild case of COVID-19 that causes shortness of breath. A powerful Yogic process to boost immunity and enhance lung capacity.

Attention - If any breathing issue seems serious, especially if it rapidly worsens, seek medical attention.

 

Yoga for Respiratory Health

Simha Kriya

A simple Yogic process to boost immunity and enhance lung capacity

This yogic process is designed to support the respiratory system, enhance lung capacity and boost immunity.

Benefits

  • Enhances the lung capacity
  • Enhances immunity
  • Can help identify if you have a respiratory problem

 

FAQs related to the practice 

The virus responsible for COVID-19 can infect the lungs, causing shortness of breath and other symptoms. Shortness of breath can be mild, requiring home care, or severe, requiring treatment in a hospital. If this symptom is serious or suddenly gets worse, seek medical attention right away.\

 

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Stay safe. Stay blessed.